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Training Log Archive: david

In the 7 days ending Dec 31, 2016:

activity # timemileskm+m
  Riding-MTB2 2:00:30 21.57(5:35) 34.71(3:28)
  Run2 1:13:10 4.22 6.79
  Total4 3:13:40 25.79 41.5

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Saturday Dec 31, 2016 #

Run 39:40 [3]

C • Training 1

Friday Dec 30, 2016 #

Riding-MTB 1:02:10 [3] 17.03 km (3:39 / km)

Wednesday Dec 28, 2016 #

Riding-MTB 58:20 [3] 17.68 km (3:18 / km)

Monday Dec 26, 2016 #

Run 33:30 [3] 6.79 km (4:56 / km)

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