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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Sep 1, 2018:

activity # timemileskm+m
  Run3 1:30:00 4.22 6.8
  Orienteering1 57:45 4.28(13:29) 6.89(8:23)
  Total3 2:27:45 8.5 13.69

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Thursday Aug 30, 2018 #

Run 30:00 [3]

Wednesday Aug 29, 2018 #

Run 25:00 [3]

Sunday Aug 26, 2018 #

Orienteering race 57:45 [3] 6.89 km (8:23 / km)

Run 35:00 [3] 6.8 km (5:09 / km)

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