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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Jun 26, 2019:

activity # timemileskm+m
  Run3 1:05:00 1.18 1.9
  Orienteering1 47:13 3.76(12:34) 6.05(7:48)
  Total3 1:52:13 4.94 7.95

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Wednesday Jun 26, 2019 #

Orienteering 47:13 [3] 6.05 km (7:48 / km)

C • 47.13 2

Run warm up/down 10:00 [1] 1.9 km (5:16 / km)

Tuesday Jun 25, 2019 #

Run 28:00 [3]

Saturday Jun 22, 2019 #

Run 27:00 [3]

C • No orienteering this weekend? 2

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