Training Log Archive: davidIn the 7 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
Run 41:20 [3] 8.39 km (4:56 / km)
Friday Aug 2, 2019 #
Run 38:40 [3] 7.33 km (5:17 / km)
Thursday Aug 1, 2019 #
Run 35:30 [3] 6.44 km (5:31 / km)
Tuesday Jul 30, 2019 #
Run 22:00 [3]
Sunday Jul 28, 2019 #
Event: BendigO-Ringen
Orienteering race 14:13 [4] 2.46 km (5:47 / km)
Orienteering race 15:48 [4] 2.28 km (6:56 / km)
Orienteering race 16:49 [4] 2.47 km (6:49 / km)
Orienteering race 18:40 [4] 3.34 km (5:35 / km)