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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Nov 16:

activity # timemileskm+m
  Run3 1:07:00
  Orienteering1 18:08 1.99(9:07) 3.2(5:40)
  Total4 1:25:08 1.99 3.2

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Saturday Nov 16 #

Run 22:00 [3]

Friday Nov 15 #

Run 20:00 [3]

Wednesday Nov 13 #

Run 25:00 [3]

Sunday Nov 10 #

Orienteering race 18:08 [3] 3.2 km (5:40 / km)

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