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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Feb 1:

activity # timemileskm+m
  Orienteering1 42:30 5.03(8:27) 8.09(5:15)
  Run2 40:00
  Total3 1:22:30 5.03 8.09

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Friday Jan 31 #

Run 20:00 [2]

Tuesday Jan 28 #

Orienteering 42:30 [3] 8.09 km (5:15 / km)

Monday Jan 27 #

Run 20:00 [3]

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