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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Mar 14:

activity # timemileskm+m
  Orienteering4 1:07:15 7.62(8:50) 12.26(5:29)
  Run1 25:00
  Total5 1:32:15 7.62 12.26

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Friday Mar 13 #

Run 25:00 [3]

Monday Mar 9 #

9 AM

Orienteering race 10:54 [4] 2.28 km (4:47 / km)

3 PM

Orienteering race 15:40 [4] 3.07 km (5:06 / km)

Sunday Mar 8 #

10 AM

Orienteering race 22:25 [4] 3.35 km (6:41 / km)

4 PM

Orienteering race 18:16 [4] 3.56 km (5:08 / km)

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