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Training Log Archive: david

In the 7 days ending Nov 21:

activity # timemileskm+m
  Riding- Road1 56:00 15.28(3:40) 24.59(2:17)
  Run1 20:00
  Total2 1:16:00 15.28 24.59

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Saturday Nov 21 #

Riding- Road 56:00 [3] 24.59 km (2:17 / km)

Thursday Nov 19 #

Run 20:00 [3]

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