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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending May 25:

activity # timemileskm+m
  Run2 1:07:40 3.31 5.33
  Orienteering1 47:50 4.4(10:52) 7.08(6:45)
  Total3 1:55:30 7.71 12.41

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Saturday May 25 #

Run 41:00 [3]

Wednesday May 22 #

Run 26:40 [3] 5.33 km (5:00 / km)

Sunday May 19 #

Orienteering race 47:50 [4] 7.08 km (6:45 / km)

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