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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Jun 8:

activity # timemileskm+m
  Orienteering1 1:15:23 6.52(11:33) 10.5(7:11)
  Run1 26:08 3.21(8:08) 5.17(5:03)
  Total2 1:41:31 9.74(10:26) 15.67(6:29)

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Thursday Jun 6 #

Run 26:08 [3] 5.17 km (5:03 / km)

Sunday Jun 2 #

Orienteering race 1:15:23 [3] 10.5 km (7:11 / km)

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