Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vickersc

In the 1 days ending Jan 9, 2007:

activity # timemileskm+m
  long distance running1 50:00 6.0(8:20) 9.66(5:11)123 /0%
  Total1 50:00 6.0(8:20) 9.66(5:11)123 /0%
averages - sleep:8 rhr:57 weight:174lbs

«»
0:50
0:00
» now
Tu

Tuesday Jan 9, 2007 #

long distance running long 50:00 [5] *** 6.0 mi (8:20 / mi)
ahr:64 max:114 spiked:123/rhr:57 slept:8.0 weight:174lbs

« Earlier | Later »