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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dana13

In the 1 days ending Mar 1, 2007:

activity # timemileskm+m
  orienteering1 35 3.0(12) 4.83(7)
  Total1 35 3.0(12) 4.83(7)

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Th

Thursday Mar 1, 2007 #

orienteering (tempo) 35 [4] 3.0 mi (12 / mi)

three mile run

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