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Training Log Archive: lpjimbo

In the 7 days ending Jan 13, 2007:

activity # timemileskm+m
  Gym-workout1 2:00:00
  Running2 1:21:00 6.0 9.66
  Total3 3:21:00 6.0 9.66

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Thursday Jan 11, 2007 #

Running intervals 30:00 [4]

Wednesday Jan 10, 2007 #

Gym-workout 2:00:00 [2]

Tuesday Jan 9, 2007 #

Running 51:00 [3] 6.0 mi (8:30 / mi)

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