Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tavis

In the 1 days ending Jan 11, 2007:

activity # timemileskm+m
  Gym1 1:30:00
  Core Balance/Stretches1 20:00
  Total1 1:50:00

«»
1:50
0:00
» now
Th

Thursday Jan 11, 2007 #

Gym 1:30:00 [3]

Big gym sesh with Sim.

Core Balance/Stretches 20:00 [1]

Morning and night stretches, ab work.

« Earlier | Later »