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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: La

In the 1 days ending Sep 20, 2009:

activity # timemileskm+m
  kayaking1 50:00
  road cycling1 30:00
  running1 25:00
  Total1 1:45:00

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1:45
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Su

Sunday Sep 20, 2009 #

running 25:00 [3]

Testing out pack full of gear

kayaking (canadian canoeing) 50:00 [2]

Trying out canadian canoeing for the first time. Almost ended up in a whitebait net! Great fun. Beautiful wooden boat.

road cycling 30:00 [1]

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