Training Log Archive: LaIn the 28 days ending Feb 28, 2007:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Feb 14, 2007 #
orienteering race (street event) 1:07:00 [3]
Lyttelton Street Score Event - hilly. Sore calf muscles from 5km yesterday.
road cycling 1:10:00 [2]
Tuesday Feb 13, 2007 #
road cycling 1:10:00 [2]
running race 19:23 [5]
Hagley Park 5km race. Best time this year so far.
Monday Feb 12, 2007 #
running 45:00 [3]
Recovery run around neighbourhood.
road cycling 1:10:00 [2]
Sunday Feb 11, 2007 #
orienteering race 1:30:00 [4]
Butlers Bush. Flaffing about in every second control circle. Tended to go too high on a number of legs.
Nice beech forest patches.
Nice beech forest patches.
Saturday Feb 10, 2007 #
Note
(rest day)
Coast to Coast - supporting