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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: La

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  running71 53:51:41 14.29 23.0
  road cycling72 45:55:00
  orienteering18 27:50:15 11.5 18.5
  Adventure Race1 12:50:00
  MTB6 11:45:00
  cross country skiing2 7:27:00
  hiking1 5:00:00
  kayaking3 1:55:00
  swimming1 40:00
  gym1 20:00
  Total121 167:33:56 25.79 41.5

Individual entries not listed for report periods longer than a month.

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