Training Log Archive: LaIn the 7 days ending Jan 7, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 7, 2007 #
running (mountain) 40:00 [3]
Run up Mt Jo, Adirondaks with Matt.
Saturday Jan 6, 2007 #
Note
(rest day)
Friday Jan 5, 2007 #
running (trail) 1:27:00 [3]
Heart Lake, Adirondaks
Nice run on slush and ice. Big beaver ponds.
Nice run on slush and ice. Big beaver ponds.
Thursday Jan 4, 2007 #
hiking 2:00:00 [1]
Silver Lake, Adirondaks
Hiking with Matt, Steve and Lesley.
Hiking with Matt, Steve and Lesley.
running (trail) 1:14:00 [3]
Adirondaks
Run with Matt at Scarface.
Run with Matt at Scarface.
Wednesday Jan 3, 2007 #
hiking 3:30:00 [2]
Adirondaks
Nice hike with Matt up Ampersand.
Nice hike with Matt up Ampersand.
Tuesday Jan 2, 2007 #
hiking 4:00:00 [2] **
Adirondaks
Hike around Crows and Nundagao Ridge with Matt.
Hike around Crows and Nundagao Ridge with Matt.
Monday Jan 1, 2007 #
running (trail) 45:00 [3]
Mt Holyoake, Massachusetts
Run with Matt. Very wet day but great place for a run.
Run with Matt. Very wet day but great place for a run.