Training Log Archive: LaIn the 7 days ending Aug 2, 2009:
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Sunday Aug 2, 2009 #
orienteering race 1:19:00 [3]
Leithfield OY. Slight oversight - missed a control. Hopefully this is the kind of mistake that only happens once.
Saturday Aug 1, 2009 #
running 54:00 [3]
Friday Jul 31, 2009 #
road cycling 30:00 [1]
Thursday Jul 30, 2009 #
running 25:00 [2]
Jog around park. Sore leg.
road cycling 30:00 [1]
Wednesday Jul 29, 2009 #
road cycling 30:00 [1]
running 1:00:00 [3]
Rapaki. Not feeling too flash. Feel like another cold is settling in.
Tuesday Jul 28, 2009 #
road cycling (Spin class) 45:00 [3]
road cycling 30:00 [1]
Monday Jul 27, 2009 #
Note
(rest day)
Driving home from skiiing