Training Log Archive: LaIn the 7 days ending Aug 16, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 16, 2009 #
orienteering race (rogaine) 4:00:00 [3]
Annavale Attack!
Saturday Aug 15, 2009 #
running 53:00 [3]
Run around river with Matt
Friday Aug 14, 2009 #
Note
(rest day)
Thursday Aug 13, 2009 #
road cycling 30:00 [1]
Wednesday Aug 12, 2009 #
road cycling 30:00 [1]
running 1:06:00 [3]
Tuesday Aug 11, 2009 #
road cycling (spin) 1:00:00 [4]
road cycling 30:00 [1]
Monday Aug 10, 2009 #
running 25:00 [3]
road cycling 30:00 [1]