Training Log Archive: Special-KIn the 29 days ending Feb 29, 2008:
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Tuesday Feb 5, 2008 #
Trainer 1:15:00 [3]
Sunday Feb 3, 2008 #
Mountain Bike (urban and trail) 58:00 [3]
Local issaquah loop.
Core 10:00 [3]
pilates abs
Saturday Feb 2, 2008 #
Mountain Bike (urban) 2:15:00 [2] 40.0 km (3:23 / km)
slept:7.0
Rode with Misha on the BG. Easy pace. Time estimated- left watch at home.
Friday Feb 1, 2008 #
Note
slept:6.0 (rest day)
Decided to take a break tonight and skipped the overnight hike. I cannot wait to sleep in tomorrow! I've been a zombie all week.