Training Log Archive: jcampbellIn the 1 days ending Apr 18, 2014:
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Friday Apr 18, 2014 #
Trail Running 1:05:00 [3] 5.75 mi (11:18 / mi)
slept:6.5 shoes: Brooks Adreneline 2011
6.40pm: Sealing relay maps at Sandy's, and took some time for a trail run. Down past the horse ring then kept on the high path to Bells Mill Rd bridge, then up on the Chestnut Hill side, past Indian and high path to Valley Green and back to Sandy's. Had to walk some places, so need to do some more hill work.