Cycling 37:54 [3] 9.5 mi (3:59 / mi)
slept:8.5 weight:197.8lbs shoes: Bike: Jamis Coda Comp - hybrid
9.40am: Cloudy and cool, 41degF. Cycled the loop. Out WRDr 18.46, back KDr 19.08. Kept up a decent steady pace.
Happy at going to see Tony (chiropractor) this afternoon.