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Training Log Archive: jcampbell

In the 1 days ending Jul 6, 2015:

activity # timemileskm+m
  Cycling1 42:30 11.5(3:42) 18.51(2:18)
  Total1 42:30 11.5(3:42) 18.51(2:18)
averages - sleep:6 weight:199.2lbs

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Mo

Monday Jul 6, 2015 #

Cycling 42:30 [4] 11.5 mi (3:42 / mi)
slept:6.0 weight:199.2lbs shoes: Bike: Jamis Coda Comp - hybrid

5.50am: Meditation as I pushed hard around the loop and down toSouth St Bridge was the brilliant victory of the USA women's team winning the World Cup. What a display of 100% commitment, dedication and the power of teamwork and belief. Fantastic. If only our politicians could take a lesson from this!!

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