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Training Log Archive: jcampbell

In the 1 days ending Oct 4, 2015:

activity # timemileskm+m
  Cycling1 1:14:23 20.01(3:43) 32.2(2:19)
  Total1 1:14:23 20.01(3:43) 32.2(2:19)
averages - sleep:7 weight:202lbs

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Su

Sunday Oct 4, 2015 #

Cycling 1:14:23 [4] 20.01 mi (3:43 / mi)
slept:7.0 weight:202lbs shoes: Bike: Jamis Coda Comp - hybrid

3.00pm: 60 degF and breezy. Cycled the loop twice, down to South St bridge and back via skateboard park. Felt good, pushing to good tunes.

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