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Training Log Archive: jcampbell

In the 1 days ending Nov 26, 2015:

activity

time

miles

Cycling

1:21:10

20.0

(4:03)

32.19

(2:31)

Hiking

1:00:10

2.2

(27:21)

3.54

(16:59)

Total

2:21:20

22.2

(6:22)

35.73

(3:57)

averages - sleep:6 weight:203.8lbs

2:21

0:00

» now

Thursday Nov 26, 2015 #

Cycling 1:21:10 [3] 20.0 mi (4:03 / mi)
slept:6.0 weight:203.8lbs shoes: Bike: Jamis Coda Comp - hybrid

8.45: Beautiful sunny day, 48 degF when started. Cycled the loop 2x and down to South St bridge and back via skateboard park.
Now to go out and watch Thankshiving parade.

Hiking 1:00:10 [1] 2.2 mi (27:21 / mi)

1.20pm: Pleasant walk in the Wissahickon with Carol, Heather and Ellie. Walked on paths on Chestnut Hill side from Valley Green to bridge before Indian and back along Forbidden Drive to Valley Green.
Soon be time for Thanksgiving dinner- yummy.
Body feeling tired.

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