Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 1 days ending Sep 14, 2016:

activity # timemileskm+m
  Cycling1 34:24 9.5(3:37) 15.29(2:15)
  Total1 34:24 9.5(3:37) 15.29(2:15)
averages - sleep:5

«»
0:34
0:00
» now
We

Wednesday Sep 14, 2016 #

Cycling 34:24 [3] 9.5 mi (3:37 / mi)
slept:5.0 shoes: Bike: Jamis Coda Comp - hybrid

6.35am: Woke upat3.30 and never got back to sleep. Cycled the loop as right leg still very tight. Decent cadence. Went on path on West a River Dr as more traffic at that hour,

« Earlier | Later »