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Training Log Archive: jcampbell

In the 1 days ending Jul 18, 2017:

activity # timemileskm+m
  Cycling1 44:36 11.5(3:53) 18.51(2:25)
  Total1 44:36 11.5(3:53) 18.51(2:25)
averages - sleep:6 weight:201.8lbs

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Tu

Tuesday Jul 18, 2017 #

Cycling

Cycling 44:36 [3] 11.5 mi (3:53 / mi)
slept:6.0 weight:201.8lbs

5.40am: 73 degF, 93% humidity so too humid to run so opted for a nice bike ride around the loop and doesn't to South st Bridge and back. Felt good.

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