Cycling 1:03:41 [4] 17.96 mi (3:33 / mi)
ahr:130 max:154 rhr:66 slept:7.0 weight:200.2lbs shoes: Trek Domane SL6 Bike
4.05pm: Nice weather by afternoon, 72 degF. Crazy to get onto West River Dr. with the crowds going to the Made in America concert. Did the loop twice.