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Training Log Archive: jcampbell

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Cycling1 1:10:00 18.01(3:53) 28.98(2:25)
  Total1 1:10:00 18.01(3:53) 28.98(2:25)
averages - sleep:8 rhr:60 weight:200.4lbs

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Sa

Saturday Nov 11, 2017 #

Cycling 1:10:00 [3] 18.01 mi (3:53 / mi)
rhr:60 slept:8.0 weight:200.4lbs shoes: Trek Domane SL6 Bike

10.20am: Sunny, but very cold 32 degF (wind chill 24). Cycled the loop twice.

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