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Training Log Archive: jcampbell

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  Cycling1 1:18:35 21.1(3:43) 33.96(2:19)
  Total1 1:18:35 21.1(3:43) 33.96(2:19)
averages - sleep:8 rhr:63

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Sa

Saturday Feb 17, 2018 #

Cycling 1:18:35 [3] 21.1 mi (3:43 / mi)
ahr:79 max:126 rhr:63 slept:8.0 shoes: Trek Domane SL6 Bike

9.30am: 33 degF but sunny and gentle breeze. Cycled the loop twice and down to end of new section of trail beyond South St and back via skateboard park. A decent pace.

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