Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 1 days ending Sep 17, 2019:

activity # timemileskm+m
  Cycling1 46:43 12.76(3:40) 20.53(2:16) 12
  Total1 46:43 12.76(3:40) 20.53(2:16) 12
averages - sleep:7 rhr:63

«»
0:46
0:00
» now
Tu

Tuesday Sep 17, 2019 #

5 AM

Cycling 46:43 [3] 12.76 mi (3:40 / mi) +12m 3:39 / mi
ahr:128 max:160 rhr:63 slept:7.0 shoes: Trek Domane SL6 Bike

5.45am: Cycled the loop and to trail end below South St bridge and back home via skateboard park. Felt pretty good.

« Earlier | Later »