Cycling 2:04:38 [3] 28.21 mi (4:25 / mi) +113m 4:22 / mi
ahr:107 max:169 rhr:67 slept:7.8 shoes: Trek Domane SL6 Bike
10.00am: Cloudy, 64 degF - Started our bike ride near the Conshocken Brewery. We cycled out to Point Pleasant dog park along the Schuykill River Trail and back. Good gentle ride.