walking2:56:37 [3] 9.48 mi (18:38 / mi) +92m18:05 / mi ahr:98 max:121 rhr:66 slept:8.9 shoes: Altura Timp-2 (2)
10.35am: Sunny day 50 degF. We walked out West River dr and up to Belmont Plateau and in the trails for the x-c route and back via the Japanese House and back down to West River Drive. A good walk.