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Training Log Archive: jcampbell

In the 1 days ending Nov 16, 2020:

activity # timemileskm+m
  walking1 54:14 3.06(17:43) 4.93(11:01)
  Total1 54:14 3.06(17:43) 4.93(11:01)
averages - sleep:5.7 rhr:64

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Mo

Monday Nov 16, 2020 #

4 PM

walking 54:14 [1] 3.06 mi (17:43 / mi)
ahr:103 max:146 rhr:64 slept:5.7 shoes: Altura Timp-2 (2)

4.25pm: Busy day getting GSK project completed, so walked Jackie down the path to the end below South street and back.

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