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Training Log Archive: jcampbell

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Cycling1 52:41 14.34(3:40) 23.08(2:17)
  Total1 52:41 14.34(3:40) 23.08(2:17)
averages - sleep:7.6 rhr:60

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Tu

Tuesday Nov 17, 2020 #

7 AM

Cycling 52:41 [3] 14.34 mi (3:40 / mi)
ahr:79 max:162 rhr:60 slept:7.6

7.45am: Cycled out West River Drive to Falls Bridge and back to skateboard park and back out to stables and back home.

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