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Training Log Archive: jcampbell

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  walking1 2:34:07 6.92(22:16) 11.14(13:50) 92
  Total1 2:34:07 6.92(22:16) 11.14(13:50) 92
averages - sleep:8 rhr:71

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Sa

Saturday Nov 21, 2020 #

11 AM

walking 2:34:07 [1] 6.92 mi (22:16 / mi) +92m 21:23 / mi
ahr:95 max:120 rhr:71 slept:8.0 shoes: Altura Timp-2 (2)

11.20am: Carol, l and Jackie walked out Kelly Drive to Grant Statue then up onto Boxer Trail. Walked to the trail end, then walked back on road to Mount Pleasant mansion and back onto Boxer Trail, then back via Kelly Drive. Stopped for a beer at Lloyd Hall. A nice different walk.

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