Training Log Archive: jcampbellIn the 7 days ending Jan 31, 2015:
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Saturday Jan 31, 2015 #
Cycling 46:05 [3] 11.5 mi (4:00 / mi)
shoes: Bike: Jamis Coda Comp - hybrid
10.00am: Cold would be an understatement. 18degF with a good wind making it feel like 7degF! Cycled the lop and down to Douth Steet Bridge. Not many hardy folks out cycling or running along the river. Well wrapped with multiple layers, felt warm enough. Thank goodness I bought the Gore bike cap, makes a huge difference.
Month one and only hit cycling target, not even half the planned running target! Not that the weather has been too conducive to early morning runs as very cold and some hidden ice. Plus been really busy at work so tired.
Month one and only hit cycling target, not even half the planned running target! Not that the weather has been too conducive to early morning runs as very cold and some hidden ice. Plus been really busy at work so tired.
Sunday Jan 25, 2015 #
Cycling 1:18:20 [3] 20.0 mi (3:55 / mi)
shoes: Bike: Jamis Coda Comp - hybrid
10.00am: Cloudy day 37degF. Cycled the loop twice and down to South Street Bridge. Felt pretty good.