Training Log Archive: jcampbellIn the 7 days ending Mar 21, 2015:
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Orienteering 58:15 [4] *** 5.3 km (10:59 / km) +225m 9:04 / km
spiked:19/19c slept:8.0 weight:203lbs
Cycling 49:45 [2] 12.0 mi (4:09 / mi)
slept:6.5 weight:202lbs shoes: Bike: Jamis Coda Comp - hybrid
Cycling 46:38 [4] 12.0 mi (3:53 / mi)
slept:6.0 weight:202lbs shoes: Bike: Jamis Coda Comp - hybrid
Orienteering 51:27 [3] *** 5.0 km (10:17 / km) +138m 9:03 / km
spiked:12/12c slept:7.5 weight:201.8lbs shoes: Innov8-2(Yellow)