Training Log Archive: jcampbellIn the 7 days ending Jul 18, 2015:
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Monday Jul 13, 2015 #
running 35:26 [2] 4.1 mi (8:39 / mi)
slept:6.5 weight:200.2lbs shoes: Aric's GT-2000 - 2015
6.10am: 73 degF, 71% humidity. A plod along the river enjoying the morning listening to Aaron Copelands ' Appalachian Spring'. Still have a bit of sore throat and pushing hard up underpass felt a shortness of breath. Not happy about that as don't feel that unfit. Shoes still giving me a blister. Odd how some do even though it is the same model I have had before. Not in good shape for S6D.
C • s6D 4
Stretching 10:30 [0]
Good stretch after run.
Sunday Jul 12, 2015 #
running 40:12 [2] 4.6 mi (8:44 / mi)
slept:7.5 weight:200.2lbs shoes: Aric's GT-2000 - 2015
8.45am : Feeling sluggish. Hot83 degF but not too humid, but still struggling. Feeling a raspy throat and upper lung. Ended up stopping at Llyod Hall and walked home.