running 54:59 [3] 6.0 mi (9:10 / mi)
slept:7.0 weight:202lbs shoes: Asics GT2000-4
9.00am: Sunny but cold 26degF with wind chill of 13. Run along the river, out28.52, back to train track 26.07. A train passing blocked the crossing.
Stretching 9:00 [0]
Stretching while waiting for train to pass.
running 7:41 [2] 0.7 mi (10:58 / mi)
shoes: Asics GT2000-4
After 15 minutes the train was still going by with no end in sight, as I was getting cold ,decided to run home via the skateboard park and the Parkway. Even by the skateboard park the train was still continuing out of the tunnel. One of the longest trains I have seen.