Training Log Archive: jcampbellIn the 7 days ending Aug 26, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
running 19:10 [4] 2.22 mi (8:38 / mi)
ahr:150 max:166 rhr:65 slept:9.37 weight:201.8lbs shoes: Asics GT-2000 -2017
running 36:24 [3] 4.14 mi (8:48 / mi)
ahr:144 max:157 slept:7.25 weight:200.2lbs shoes: Asics GT2000-4
Cycling 2:59:33 [3] 50.0 mi (3:35 / mi)
slept:7.0 weight:203lbs shoes: Trek Domane SL6 Bike