Training Log Archive: jcampbellIn the 7 days ending Sep 2, 2017:
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Dragon Boat Racing 1:00:07 [3]
slept:7.03
running 15:04 [2] 1.62 mi (9:18 / mi)
shoes: Asics GT2000-4
Cycling 37:48 [3] 9.62 mi (3:56 / mi)
ahr:125 max:162 rhr:59 slept:5.6 weight:200.2lbs shoes: Bike: Jamis Coda Comp - hybrid
Cycling 2:30:12 [3] 42.96 mi (3:30 / mi)
ahr:128 max:168 rhr:64 slept:7.75 weight:201.6lbs shoes: Trek Domane SL6 Bike