Training Log Archive: jcampbellIn the 7 days ending Sep 9, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
running 1:11:46 [3] 7.63 mi (9:24 / mi)
ahr:147 max:166 weight:200.4lbs shoes: Asics GT-2000 -2017
walking 17:00 [3] 1.25 mi (13:36 / mi)
Cycling 2:37:02 [3] 43.33 mi (3:37 / mi)
ahr:131 max:175 rhr:63 slept:7.25 weight:200.8lbs shoes: Trek Domane SL6 Bike