Cycling 1:18:01  21.06 mi (3:42 / mi) +11m 3:42 / mi
ahr:125 max:178 rhr:58 slept:7.9 shoes: Trek Domane SL6 Bike
6.45am: 83 degF and 70% humidity when I started, Sunny. Glad I was out first thing as supposed to be 98 degF today! Glad to finally have some exercise as calf feeling less sore. Have massage later so hopefully that will also help. Good cadence but didn’t push at all as didn’t want to strain calf. Cycled loop twice and down to trail end below South st bridge and back via skateboard park.