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Training Log Archive: jcampbell

In the 7 days ending Jan 25:

activity # timemileskm+m
  walking1 1:47:12 6.26(17:07) 10.07(10:38) 73
  Total1 1:47:12 6.26(17:07) 10.07(10:38) 73

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Sunday Jan 19 #

11 AM

walking 14:18 [1] 0.62 mi (23:04 / mi) +3m 22:44 / mi
ahr:102 max:123 shoes: Altra Timp 1.5

Intending walk with Carol and puppy Jackie, but it was too windy and cold for Jackie along the river.

walking 1:32:54 [2] 5.64 mi (16:28 / mi) +70m 15:52 / mi
ahr:118 max:158 shoes: Altra Timp 1.5

Continued walking from skateboard park out along the river to Grant statue then up and along Boxer rail in woods above the railway. It is a nice peaceful trail through the woods. At end turned around and retraced path home. Breezy but good to be out in nature.

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