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Training Log Archive: jcampbell

In the last 7 days:

activity # timemileskm+m
  walking2 3:01:31 10.3(17:37) 16.58(10:57) 1
  Total2 3:01:31 10.3(17:37) 16.58(10:57) 1
averages - sleep:8.1 rhr:64

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Thursday Feb 25 #

12 PM

walking 1:12:06 [2] 4.05 mi (17:48 / mi) +1m 17:47 / mi
ahr:113 max:145 rhr:64 slept:8.15 shoes: Altura Timp-2 (2)

12.40pm: Beautiful sunny day. Jackie and I walked out West River Drive to Sweet Briar turnoff and back.

Sunday Feb 21 #

10 AM

walking 1:49:25 [3] 6.25 mi (17:30 / mi)
ahr:102 max:123 rhr:64 slept:8.15 shoes: Altura Timp-2 (2)

10.30am: Finally above freezing and a perfect sunny day. Carol and I walked out West River Drive to the stables and back.

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