Training Log Archive: jcampbellIn the 7 days ending Mar 20, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 20, 2021 #
9 AM
walking 2:35:47 [3] 10.0 mi (15:35 / mi)
ahr:110 max:152 shoes: Altura Timp-2 (2)
Friday Mar 19, 2021 #
5 PM
walking 47:00 [1] 2.2 mi (21:22 / mi)
ahr:107 max:121 rhr:68 slept:8.5 shoes: Altura Timp-2 (2)
5.40pm: Lovely sunny evening, walked Jackie along the river to the Waterworks, the azalea garden and back via the Parkway.
Wednesday Mar 17, 2021 #
7 AM
walking 54:20 [3] 3.42 mi (15:53 / mi)
ahr:104 max:117 rhr:55 slept:7.3 shoes: Altura Timp-2 (2)
7.35am: Cloudy, Carol and I walked out the river and Kelly Drive to the end of the sculpture garden and back.
Tuesday Mar 16, 2021 #
7 AM
walking 50:47 [4] 3.46 mi (14:41 / mi)
ahr:118 max:140 rhr:63 slept:8.2 shoes: Altura Timp-2 (2)
7.45am: Cloudy. Walked out along the river on Kelly Drive to the end of the sculpture garden and back.
Monday Mar 15, 2021 #
7 PM
walking 44:38 [3] 2.26 mi (19:45 / mi) +1m 19:43 / mi
ahr:124 max:145 rhr:66 slept:6.9 shoes: Altura Timp-2 (2)
7.05pm: Walked Jackie out along the river to Lloyd Hall and back via the Parkway.
Sunday Mar 14, 2021 #
12 PM
walking 1:52:08 [3] 5.74 mi (19:32 / mi)
ahr:108 max:136 shoes: Altura Timp-2 (2)