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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the last 7 days:

activity # timemileskm+m
  walking2 3:19:33 9.64(20:42) 15.51(12:52) 11
  Total2 3:19:33 9.64(20:42) 15.51(12:52) 11

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Wednesday Apr 7 #

5 PM

walking 1:40:16 [3] 4.54 mi (22:05 / mi) +11m 21:55 / mi
ahr:100 max:134

Sunday Apr 4 #

2 PM

walking 1:39:17 [3] 5.1 mi (19:28 / mi)
ahr:91 max:115 shoes: Altura Timp-2 (2)

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