Training Log Archive: jcampbellIn the 7 days ending Feb 25:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Feb 24 #
walking 1:10:55 [2] 3.34 mi (21:14 / mi)
ahr:98 max:140 rhr:63 slept:6.5 shoes: Altra Timp 2 (3)
10.00am: A lovely day. Carol and I walked along the Coastal Path to Caiplie gate and back. A lovely walk.
Thursday Feb 23 #
walking 1:31:57 [3] 4.12 mi (22:19 / mi)
ahr:93 max:112 rhr:61 slept:8.5 shoes: Altra Timp 2 (3)
2.12pm: Started at Leven Larder and did a bit of the Loch Leven Nature walk. Discovered an old sealed chapel and graveyard with grave stones from 1709.
Wednesday Feb 22 #
walking 1:02:37 [3] 3.13 mi (20:00 / mi)
ahr:101 max:133 rhr:62 slept:7.3 shoes: Altra Timp 2 (3)
4.30pm: Afternoon walk Kilrenny loop. A lovely late afternoon walk with sun going down.
Tuesday Feb 21 #
walking 32:17 [3]
ahr:102 max:122 rhr:61 slept:9.5 shoes: Altra Timp 2 (3)
4.15pm: Walk along the coastal path.
Monday Feb 20 #
walking 1:03:03 [2] 3.04 mi (20:45 / mi)
ahr:91 max:122 rhr:63 slept:8.4 shoes: Altra Timp 2 (3)
4.30pm: Walk out Coastal Path to Caiplie gate and back.
Sunday Feb 19 #
Hiking 50:00 [1] 1.59 mi (31:27 / mi)
rhr:64 slept:9.2
12.25pm: Walked with Carol, Dan and Annette at Cambo Estate and down to the beach and around the south portion of the golf course.